Wednesday, June 23, 2010 10:39 PM
This table was originally found on the lds.org site, and is now found on many other sites on the web. On this side, the child portion compared to the adult portion varries, but its usually about 1/2 that of the adult. So --->
The Mormon version was generally followed, showing some adjustments. On this side the child portion is always 40% (2/5's) the adult portion. Highly tradeble items are in brown.
Grains & Legumes
Fats & Oils
Dairy
Sugars
Fruits & Vegetables
Baking & Cooking
Meat & Fish
Nutritional Supplements
Essential Oils
Cooking Spices
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